The process of Vaginal Yoni Steaming provides therapeutic hydrotherapy that creates a warm and relaxing spa-like experience and increases circulation throughout your entire body. Afterward, youll feel refreshed, detoxified and so radiant, it will be impossible for others not to notice! You may also experience other benefits such as: Reduced menstrual symptoms, like bloating, cramps and fatigue Increased energy Balanced hormones Boosted fertility Restored PH Directions: Bring two quarts of purified water to a boil in a large pot Add 1-1 TBSP of Yoni Steaming herbs to boiling water Steep for 5-8 minutes Turn off the heat, cover the pot and allow herbs to steep another 5 minutes Transfer water to the bowl you will use for steaming; ideally on the ground Remove all garments from the waist down and wrap a towel around your waist; this will prevent the steam from escaping Get comfortable! Squat over the bowl of steaming water and enjoy the steam for up to 20 minutes After youve finished steaming, dump out the water and keep your body warm and relaxed; lay down, enjoy some warm herbal tea or room-temperature water and find gratitude in doing something kind for your mind, body and spirit Additional Details ------------------------------ Department: womens Package quantity: 1