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Winsor Pilates Basic Workout System, 3 DVD Set

$11.95

Don't miss out on this item!

There is only 1 left in stock.

Shipping options

Estimated to arrive by Thu, Jun 19th. Details
Calculated by USPS in US.

Return policy

Refunds available: See booth/item description for details Details

Purchase protection

Payment options

PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted

Shipping options

Estimated to arrive by Thu, Jun 19th. Details
Calculated by USPS in US.

Return policy

Refunds available: See booth/item description for details Details

Purchase protection

Payment options

PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted

Item traits

Category:

DVDs & Blu-ray Discs

Quantity Available:

Only one in stock, order soon

Condition:

Very Good

Format:

DVD

Rating:

NR

UPC:

735786006198

Director:

Andrea Ambandos

Former Rental:

No

Movie/TV Title:

Winsor Pilates Basic Workout System

Release Year:

2004

Language:

English

Case Type:

Tall/DVD Case

Genre:

Exercise & Fitness

Brand:

Winsor

Studio:

Guthy-Renker

Actor:

Mari Winsor

MPN:

PLSLV022

Listing details

Seller policies:

View seller policies

Shipping discount:

Shipping weights of all items added together for savings.

Posted for sale:

More than a week ago

Item number:

1427911629

Item description

Winsor Pilates Basic Workout System, 3 DVD Set Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll improve your strength, coordination and posture. Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse". Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. Approximate running time: 57 minutes