Description ? 100% Grass-Fed, Pasture-Raised ? Non-GMO ? Gluten Free, Soy Free, Sugar Free ? All Natural Ingredients ? Sourced 100% from US Sustainable Farms Optimize Your Lean Muscle A key aspect of overall health is maintaining the health and composition of lean muscle mass, a task that becomes more challenging with age. Unfortunately, many individuals tend to fall short in their protein intake, contributing to issues such as premature aging, weakened muscles, reduced mobility, low energy, and many other potential health risks. LiveGood’s Whey Protein Isolate is Highest Quality COMPLETE Protein on the market. That means, not only are you getting a full 20 grams of the most advanced, clean, healthy protein, you are also getting a full serving of ALL NINE Essential Amino Acids. PLUS, we’ve added Colostrum AND Digestive Enzymes to maximize absorption of all the nutrients, while ensuring optimal gut health, and supporting your immune system! And our delicious chocolate flavor made with Organic Cacao can be mixed with water or blended with your favorite smoothie, for a healthy supplement to your diet any time of day! How to Use: Mix 1 scoop in water or your favorite smoothie. When to take it: Most studies support consuming protein within 30 minutes of exercise, however, some literature supports taking protein before a workout. Our recommendation is to do what makes you and your body feel the best. We love mixing the protein into a delicious smoothie with the LiveGood right after a workout or just as an afternoon snack. Pro Tip: Use the LiveGood Shaker Bottle to store the powder in the bottom for easy dosing when on-the-go!