Italians love good food, and the quality and freshness of food is the cornerstone of Italian cooking. Fresh vegetables in particular play a vital part in good Italian food. Many of the authentic national foods and ingredients naturally lend themselves to vegetarian dishes that are simple, nutritious, and delicious. Italian Vegetarian Cooking follows the long-standing tradition of combining the freshest ingredients, simply and creatively, to retain maximum nutrition, flavor, and texture, in quick and easy recipes.