This hardcover book, titled "Unraveling the Mystery of Health: How People Manage Stress and St" is a must-read for those interested in the subject areas of self-help and psychology. Written by Aaron Antonovsky and published by Wiley Sons, Incorporated, John in 1987, this textbook is a comprehensive guide to understanding the human body and mind. With 238 pages, this book covers various topics such as social psychology, self-management, and stress management. It is a valuable resource for students, educators, and anyone interested in improving their overall well-being. The book measures 8.7 inches in length and 5.5 inches in width, and weighs 20 ounces. It is written in English and is a great addition to anyone's book collection. First edition