Ultimate EFA 60ct (4 Pack) A proprietary blend of essential fatty acids from borage, flax and fish oils. Used as part of a healthy diet, essential fatty acids may support the body in many ways, especially cardiovascular health.* DIRECTIONS: Take 1 soft-gel three times a day or as directed by your healthcare professional.For best results, use Ultimate EFA? as part of a full nutritional program that includes Ultimate Classic.Includes: 4 bottles.DIRECTIONS: Take one softgel three times a day or as directed by your healthcare professional. WARNING: If you are pregnant or nursing consult with your healthcare professional before taking this product. KEEP OUT OF REACH OF CHILDREN.Ingredients: Vitamin A, Vitamin C, Vitamin E, Zinc, Selenium, Chromium, Lutein Esters, Coenzymes Q-10, Microcrystalline Cellulose, Gelatin Capsules, Magnesium Stearate. (description exceeds maximum possible length)