URBNFit Mini Pilates Ball - Small Exercise Ball for Yoga, Pilates, Barre, Physical Therapy, Stretching and Core Fitness Overview: Ask yourself: Are you serious about getting fit? It’s alright if you’re not serious. No judgment. The last thing we want to do is sell you something that is going to sit around as a guilty reminder of the failed promises you’ve made to yourself, just collecting dust that you don’t have the energy to clean. But if you are serious about getting fit, this small exercise ball is about to become an essential part of your life. The URBNFit Pilates ball is a versatile instrument for fitness that can help you produce results within the comfort of your own home. No committing to gym memberships. No need to spend thousands of dollars on exercise equipment that looks like a jungle gym and takes up your spare bedroom just for you to hang laundry on. Coat hangers are much more affordable. So is this Pilates ball! The URBNFit Pilates ball is a compact, low-cost, high-reward workout accessory that provides the means for you to get active, get fit, and get healthy. Use Pilates Ball For: Yoga Pilates Barre Lower Back Lumbar Support Physical Therapy Stretching Core Workouts At just 9 inches, the small Pilates ball is a lightweight home gym accessory that is easy to store or quickly stow away for travel so that you can exercise on the road. Made from professional grade PVC lasts through intense workouts Easy non-slip grip makes it perfect for Yoga and HIIT training Pilates Ball inflates in seconds so you can start working out ASAP Anti-burst coating sustains up to 600lbs of pressure 9” compact size makes it easy for storage or travel Recommended by top personal trainers Recommended by physical therapists Benefits of Pilates Ball: Increases range of motion Builds core strength Enhances flexibility Relieves Muscle Tension Improves Circulation Exercise Balls Accessories Include: Pilates Ball Inflation straw Extra Plugs Workout Guide How To Inflate Pilates Ball: Remove plug from ball Insert straw Blow to inflate mini Pilates ball to desired firmness Insert plug ANTI-BURST Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight. ANTI-SLIP The surface of each 9 inch fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy. VERSATILE Use this small yoga ball for exercise and beyond! Stretch before a HIIT session, build core strength and flexibility on the mat, or place it behind you while sitting in a chair for lumbar support. CONVENIENT These exercise balls for working out are quick to inflate/deflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use. NEW YEAR, NEW YOU Fitness goals are only good if you're willing to follow through with them. Our workout balls for exercise in the gym and at home are a surefire way to help you become a happier, healthier you! Specifications: Brand Name: URBNFit Sport Type: Exercise Fitness Colour: Pink Construction Type: inflatable Material Type: Polyvinyl Chloride (PVC) Age Range: Adult Number of Items: 1 Item Diameter: 9 Inches Item weight: 181 g UPC: 647829991999