About this item IMMUNITY BOOSTER: These seeds are a rich source of zinc antioxidants which can help strengthen the immune system. HEART HEALTH: It consists of Zero cholesterol trans fat, hence can be helpful for the heart health and may keep several heart disorders at bay. DIET SNACKS: Pumpkin Seeds are a rich source of healthy fats and also packed with dietary fibre, thus keeping you full for longer duration and helping to prevent binge eating. HEALTHY FOOD: These are AAA graded premium quality seeds which are 100% natural, free from any chemicals or preservatives. They do not contain artificial colours or flavours. SLEEP CYCLE: These seeds are also rich in tryptophan which can help in relieving the symptoms of insomnia. ESSENTIAL NUTRIENTS: Our pumpkin seeds are 100% natural which is packed with proteins, zinc and magnesium making it an ideal for superfood during pregnancy. The essential nutrients in pumpkin seeds help in the overall growth of the fetus and zinc specifically helps to produce DNA for rapid cell growth.