About this item ANTIOXIDANT LOADED: These pumpkin seeds are a rich source of antioxidants like carotenoids and vitamin E. It can reduce inflammation and wards off the harmful free radicals. FIBRE RICH: Pumpkin Seeds are a rich source of healthy fats and also packed with dietary fibre, thus keeping you full for longer duration and helping to prevent binge eating. HEALTHY SNACK: It consists of Zero cholesterol trans fat, hence can be helpful for the heart health and may keep several heart disorders at bay. PREMIUM QUALITY: These are AAA graded premium quality pumpkin seeds which are 100% natural, free from any chemicals or preservatives. They do not contain artificial colours or flavours. RELIEVES INSOMNIA: Pumpkin seeds are also rich in tryptophan which can help in relieving the symptoms of insomnia.