Thompson’s One-A-Day Vitex 1500 relieves symptoms of premenstrual tension, formulated for convenience with a One-A-Day dose. It contains a high strength extract to relieve symptoms of premenstrual tension including: Relieving breast pain, tenderness and mood swings Decrease feelings of aggression and irritability Reduce abdominal bloating and distention Traditionally used in Western herbal medicine to: Reduce menstrual cycle irregularity Decrease hot flushes and night sweats associated with menopause Directions Adults: Take one capsule daily, first thing in the morning or as professionally prescribed. Store below 30C in a dry place. Ingredients Each capsule contains active ingredients: Vitex agnus-castus (Chaste Tree) ext. 187.5mg, derived from dry fruit 1.5g (1500mg). Contains encapsulating aids. Warnings Keep out of reach of children. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Do not use if bottle / or cap seal is missing or broken.