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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast a

$8.56
$8.65 More info

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Shipping options

Seller handling time is 1 business day Details
$4.50 to United States

Offer policy

OBO - Seller accepts offers on this item. Details

Return policy

Full refund available within 30 days

Purchase protection

Payment options

PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted

Item traits

Category:

Books

Quantity Available:

Only one in stock, order soon

Condition:

Very Good

ISBN:

9781579546465

Author:

Arthur Agatston

Language:

English

Format:

Hardcover

Publisher:

Potter/Ten SPEED/Harmony/Rodale

Genre:

Cooking, Health & Fitness

Publication Year:

2003

Features:

Revised

Country/Region of Manufacture:

United States

Intended Audience:

Adults

Era:

2000s

Item Height:

1.3in

Item Length:

9.4in

Item Weight:

22.9 Oz

Item Width:

6.9in

Number of Pages:

320 Pages

Brand:

South Beach Diet

Listing details

Shipping discount:

Free shipping on orders over $75.00

Posted for sale:

More than a week ago

Item number:

1198780697

Item description

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet. Authors: Arthur Agatston Binding: Hardcover Edition: First Edition Features: The South Beach Diet Label: Rodale Books Manufacturer: Rodale Books Part Number: 165-2173C Publication Date: 2003-04-05 Publisher: Rodale Books Release Date: 2003-04-05 Studio: Rodale Books