Get in shape and stay healthy with "The Health Fitness Handbook: Expert Advice on How To - Exercise Safely, Eat Right, Lose Weight, Feel Great." This nonfiction book, published by Human Kinetics in 1999, is a comprehensive guide to health and fitness topics such as exercise, weight loss, and general wellness. Written by Edward T. Howley, B. Don Franks, and Yuruk Iyriboz, this trade paperback book is intended for young adults and adults who want to improve their physical and mental health. With 194 pages of valuable information, this book is a must-have for anyone who wants to take control of their health and fitness goals. You Will Receive The Item(s) Pictured. We Do COMBINE SHIPPING So Take A Look At Our Other Items. If You Would Like To Take Advantage Of The COMBINED SHIPPING Please Wait For Invoice Before Payment. If You Have Any Questions We Will Be Happy To Answer Them.