The G-Free Diet: A Gluten-Free Survival Guide Author: Hasselbeck, Elisabeth; Green, Peter [Foreword] Publication:New York : Center Street, 2009-05-04 Binding: Trade Paperback Edition: Condition: Used: Very Good Description: No Stock Photos! We photograph every item. light edge wear; For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends. Ref#: 035337 Subject: Health Visit our store for thousands more Books, Music, Movies More Sign Up for our store newsletter here! Kayleighbug Books Located in Cedar Grove, WV! Specializing in science fiction, fantasy, and horror since 1998. Member: IOBA, ABA Shipping YES, We combine shipping! Total shipping charge will be calculated at checkout based on the combined weight of the items you order. Listing information photos copyright 1998-2024 Kayleighbug Books