The FIRM - Pump, Jump and Jab (DVD, 2008)
Shipping options
Estimated to arrive by Wed, Aug 27th.
Details
This estimate is based on:
- The seller's handling time
- USPS Media Mail (2 to 9 business days) transit time to US
Actual delivery times may vary.
Have shipping questions? Contact the seller
$4.99 via USPS Media Mail (2 to 9 business days) to United States
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Shipping options
Estimated to arrive by Wed, Aug 27th.
Details
This estimate is based on:
- The seller's handling time
- USPS Media Mail (2 to 9 business days) transit time to US
Actual delivery times may vary.
Have shipping questions? Contact the seller
$4.99 via USPS Media Mail (2 to 9 business days) to United States
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Item traits
Category: |
DVDs & Blu-ray Discs
|
Quantity Available: |
16 in stock
|
Condition: |
Brand New
|
Format: |
DVD
|
UPC: |
0018713525253
|
Region Code: |
DVD: 1 (US, Canada...)
|
Release Year: |
2006
|
Listing details
Shipping discount:
|
No combined shipping offered
|
Posted for sale:
|
More than a week ago
|
Item number:
|
1163959111
|
Factory Sealed Brand New DVD.
Our SKU H2R- (H-800-1) 4oz
THE FIRM: PUMP, JUMP N JAB
with Master Instructor Kelsie Daniels
Pump, Jump n Jab is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. The FIRM Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break through your weight loss plateaus! Condition and tone from head to toe with basic, yet intense kickboxing combined with body sculpting, all set to a high-energy beat get ready to sweat!
DVD Includes:
45-minute Complete Workout
BONUS Workout: Hit Every Muscle in 5 Minutes!
The FIRM Methodology
For more than 25 years The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.