Strong Skipping Rope with Spring Wood Handle Fitness Speed Home Workout Gym NewDesign Ref: MEDesign Colour may vary (Subject to availability). Only one skipping rope per sale. Photos of various skipping ropes are for guidance only. please note it is a Handmade design. Wooden handles are all handmade, hand painted due to which these will slightly vary.Features: * These skipping ropes are made by us, brand new and first time introduced in UK market. * Strong solid rope with white lines design (its not hollow like other ropes in the market) - Thickness of rope is 6mm. * There's steel joints in both handles that make these run smoothly during jumping. * There's iron spring used in these ropes which makes them last longer than other standard ropes. This iron spring rubs against ground and saves the rope from any damages. * Adjustable with small disks in the rope with which length can be easily adjusted without cutting. * Wooden handle for grip and anti-slip. * Please note there may be plastic smell (as these are newly made) when you open these but it will go away in couple of days.This rope provides ideal solution for improving cardiovascular strength and overall dexterity. Whether you are a wizard on the basketball courts or in football pitch, this classic jump rope can help you keep your skills to perfection. Excellent quality material used to make it very quick Excellent grip for better movement Tested for strength and endurance Length: approx. 262CM (Not Including Handle); Handle is approx. 15cm and 2.8cm thick. Weight approx. 177g Benefits Cheap way to save time while burning major calories: For 30 minutes, a 130-pound woman can burn 330 calories ? running at a pace of 10 minutes per mile (six mph) only burns 270 calories. You can do your workout anywhere: Whether you're in a hotel room on a business trip, outside on your deck, or inside your home because of bad weather, you can jump rope ? just make sure the ceilings are high enough. Since a jump rope takes up so little room, it can easily be stashed in your suitcase, gym or yoga bag, or even your purse. Jumping is good for bone health: If you're young, you're not exactly worrying about osteoporosis yet, but what you do now can help prevent this condition. It turns out that simply jumping up and down helps strengthen your bones. It tones your legs and booty: Who doesn't want a tight and toned tush? Just like running and biking, jumping rope requires mostly leg strength. You can jump up and down, side-to-side, or forward and backward, jump while moving around the room, jump with one leg, or jump with both legs together. Varying your steps will target different muscles and also prevent boredom. P.S. Colour of item may slightly vary due to camera flash and light condition.