Food supplement with vitamin D3, K2 and omega 3 fatty acids Recommended consumption Take 1 capsule every 5 days with a glass of water. Ingredients per daily portion (1 capsule) % NRV * Vitamin D 100 ?g 2,000% Vitamin K 75 ?g 100% Omega 3 fatty acids Alpha-linolenic acid (ALA) 100 mg *Percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011 Ingredients Linseed oil powder, coating agent hydroxypropylmethylcellulose (capsule shell), chlorella powder, cholecalciferol, menaquinone Note: This food supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep this product out of the reach of children. Not suitable for children, pregnant women and nursing mothers. People taking anticoagulant drugs (coumarin type) should consult their doctor before taking vitamin K-containing food supplements. Store in a cool, dry place and protected from light. Contents: 80 capsules - 45.1 g The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required