This is a softcover book, Tai Chi For Body, Mind Spirit by Eric Chaline (1998). A step-by-step guide to achieving physical mental balance. Book is previously owned, in nearly new condition. There's a little water spot on the upper corner of the first page, but other than that, it's really like new. 125 large pages of crisp color photographs, binding is tight, excellent shape all around. Asking $2.00 obo. Everything I have listed for sale is "or best offer", so feel free to make an offer. ~~~~~ ALL ITEMS ARE AVAILABLE FOR LOCAL PICKUP. I sell a huge variety of stuff to supplement my income and help me put the last of my kids through college. Some items come from flea markets or estate sales, and some come from around our home, but many items come to me from my extended family of hardcore hoarders. So, the variety really can be vast and unpredictable. Please check back often, because you really never know what I will have from one day to the next! Thanks for visiting and have a great day!