Roots HR nutritional supplement for men. A combination of vitamins and minerals. Enriched with Nancy's palm along with beta-sitosterol A dietary supplement containing a combination of vitamins and minerals. A formula developed especially for men. A combination of vitamins and minerals helps those with thinning and lacking vitality. Each capsule contains a combination of nancy palm together with beta-sitosterol, vitamin D, vitamin E, vitamin C, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, pantothenic acid, alpha-lipoic acid, folic acid, biotin, Selenium, zinc, silica, nancy palm extract, beta-sitosterol, inositol, pumpkin seed oil, and avocado oil. How to use it: Two capsules a day with the meal (recommended morning and evening) 120 capsules