Vegetarian food supplement Contents per capsule quantity Vitamin D3 (cholecalciferol) (1000 IU) 25 mcg Vitamin K 1545 mcg from: Vitamin K1 500 mcg Vitamin K2 1045 mcg 1 capsule contains 25 mcg (1000 IU) vitamin D3 (cholecalciferol) and 1545 mcg vitamin K. If consumed every 2 days, this corresponds to 12.5 mcg (500 IU) vitamin D3 corresponding to 250% or 773 mcg vitamin K corresponding to 1031% of the recommended daily dose according to LMIV. Ingredients: Filler: microcrystalline cellulose, vitamin K1 (phytomenadione), capsule: hydroxypropylmethylcellulose, vitamin K2 (menaquinone), vitamin D3 (cholecalciferol) Recommended consumption: 1 capsule every 2 days with a meal. Use in children, during pregnancy and breastfeeding or in people taking anticoagulants after consultation with a doctor or pharmacist. Not intended for daily consumption. Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store in a cool, dry place. Free from unnecessary additives Free from lactose and gluten Free from artificial colors Free from trans fats and hydrogenated fats Free from release agents and coatings The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required