PatchMD Menopause Day Topical Patch (30-Day Supply) May Help to Prevent Uncomfortable Hot Flashes May Provide Relief for Night Sweats Safe, Easy and Convenient to Use May Provide Mental Balance, Easing Mood Swings Herbal Blend Can Help Prevent Osteoporosis May Address the Overall Challenges of Menopause The Menopause Day Relief Patch is the best natural and all-in-one method of alleviating the challenging symptoms of Menopause. Why should you suffer when you can find an answer with all-natural ingredients? By applying the time-released topical patch technology to the challenges of menopause, the Menopause Day Relief Patch can help to ease a variety of difficult symptoms, including the following: Headaches Mood swings Heart Palpitations Vaginal Dryness Hot Flashes ? By delivering maximum all-day relief, the Menopause Day Relief Patch can help to improve your overall physical stability. The specially designed Menopause Relief technology delivers surprising results with the convenience of the easy once-a-day application. With this Topical Patch, you can replace the burden of taking pills all day long to address the various elements of discomfort. Directions Apply patch daily to an area with little or no hair, i.e., shoulder, back or hip. For best results, it is recommended to wear PatchMD patches for 8 hours. There is no additional benefit wearing the patch longer than 8 hours. Patches can be worn during sleep. Avoid using any lotion or cream in the same area as it will inhibit absorption. Patch is not waterproof. It is ok to wear multiple patches at a time. PatchMD products are Latex, Lactose, Gluten and Sugar-free