Oasis is a proprietary blend of two ALL NATURAL ingredients that provide relief from the affects of Stress, Anxiety, and Depression. The combination of these two incredible Natural Ethnobotanicals from Africa, helps people have a much less stressful day thereby reducing anxiety. Most people take 2 small capsules twice per day every 10-12 hours Warnings! Do not combine with pharmaceuticals, especially SSRI?s. Doing so will be like doubling your dose.