Other Ingredients Vegetable cellulose, dicalcium phosphate, microcrystalline cellulose, ascorbyl palmitate and silica, With 5 MTHF and P-5-P Additional Details ------------------------------ Bullet point: Nutri Supreme Ultimate Multivitamin is a comprehensive daily nutritional supplement suitable for both men and women, offering over 20 essential vitamins and minerals to support overall health and well-being. Our Ultimate Multivitamins offers the added benefits of methylated vitamins to ensure maxium absorption. Product description: Ultimate Multi Once Daily provides a whole spectrum of high-quality vitamins and minerals for those who prefer to take a one-a-day capsule and do not need additional iron. This product contains 1000 mcg of methyl folate, the biologically active form of folic acid. Unlike regular folic acid, it is metabolized even in the presence of MTHFR mutation, a genetic variant that affects up to 50% of women and is known to interfere with the body's ability to process folic acid. Nutri Ingredients: Vitamin A(5000 IU - 100%DV) Vitamin C(120 mg - 200%DV) Vitamin D3(2000 IU - 500%DV) Vitamin E(75 IU - 250%DV) Thiamin(25 mg - 1666%DV) Riboflavin(25 mg - 1470%DV) Niacin(25 mg - 125%DV) Vitamin B6(25 mg - 1250%DV) Folate(1000 mcg - 250%DV) Vitamin B-12(200 mcg - 3333%DV) Biotin(300 mcg - 3333%DV) Pantothenic Acid(25 mg - 250%DV) Calcium(25 mg - 2.5%DV) Iodine(150 mcg - 100%DV) Magnesium(12 mg -3%DV ) Zinc(15 mg - 100%DV) Selenium(70 mcg - 100%DV) Copper( 1.5 mg - 75%DV ) Manganese(1 mg - 50%DV) Chromium(100 mcg - 88%DV)Potassium(3 mg)