Additional Details ------------------------------ Safety warning: Limit the us e of caffeine-containing medications, foods, or beverages while taking this product. Too much caffeine may cause nervousness and occasionally rapid heartbeat. Do not give to children under 18 years of age. If you are pregnant, nursing, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Bullet point: Recommended use: As a dietary supplement for adults, chew two (2) tablets as needed. Allow 3-2 hours between servings. Not recommended to take more than 4 tablets daily.