About this item Promotes It is important to make sure that the food you eat gets digested properly to convert food into energy. Takin Vitamin B supplement on daily basis helps regulate normal digestive cycle by producing optimal HCL in the stomach that help breakdown food into protein, fats carbohydrates as required. Energy: Vitamin B Complex with B12 Tablets for men and women play essential roles in mitochondrial metabolism of carbohydrates during the cell energy cycle. Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B12 are essential co-enzymes in the production of high energy molecule ATP. Physical Performance: Inadequate levels of B complex with vitamin B12 in the body could lead to compromised physical performance. B complex vitamins improve the body?s energy levels that may help overcome loss of efficiency during normal work. Wound healing: Vitamin C stimulates the synthesis of collagen at the site of wounds that help improve the normal healing process. PURE: Non GMO. Gluten Free. Does NOT Contain Soy, Dairy, Yeast, Eggs, Corn, Nuts, Caffeine, Additives, Preservatives, or Coloring. ENERGY BOOSTER: Vitamin B plays an essential role in converting carbohydrates to glucose. Then, glucose gets converted into energy with the help of Vitamin B. Vitamin B Complex supplements are extremely helpful in keeping the blood cells healthy boosted energy.