About This Product Bottled in Norway to Ensure Maximum Freshness Naturally High in EPA DHA Light, Refreshing Lemon Flavor Guaranteed Potency and Purity Carlson has specialized in premium Norwegian Cod Liver Oil since 1982. Sourced from fresh Arctic cod caught in the pristine waters off Norway, this high-quality oil is carefully extracted without the use of chemicals. To maintain optimal freshness, nitrogen replaces the air in each bottle, and natural vitamin E is added as a stabilizer. Award-Winning Quality: Recipient of the Superior Taste Award (2010) Directions for Use Take one teaspoon daily with a meal. Refrigerate after opening and use within 100 days for best quality.