NOW Foods Red Mineral Algae Vegetarian Calcium, 180 Vegetarian Capsules Features : Now Foods Red Mineral Algae also supplies Vitamin D, is 100% vegetarian, and contains Aquamin that is completely derived from sea vegetables. Aquamin is a rich vegetarian source of bioavailable Calcium and Magnesium and contains over 70 other important trace minerals. NOW's multi-mineral complex supports bone integrity and has been used in clinical studies demonstrating that Aquamin can help to support joint health and mobility. In studies utilizing Aquamin, there was a significant improvement in WOMAC scores (a test which measures pain and stiffness), as well as significant improvements in 6 minute walking distance after 12 weeks of supplementation. Now Foods Potassium Citrate is a well absorbed and highly bioavailable form of potassium Now Foods Red Mineral Algae also supplies Vitamin D, is 100% vegetarian, and contains Aquamin that is completely derived from sea vegetables. Aquamin is a mineral supplement derived from red algae harvested off the coasts of Ireland and Iceland. Aquamin is a rich vegetarian source of bioavailable Calcium and Magnesium and contains over 70 other important trace minerals. Marine vegetation is 10-20% richer in minerals than most land vegetables with excellent bio-activity. NOW's multi-mineral complex supports bone integrity and has been used in clinical studies demonstrating that Aquamin can help to support joint health and mobility. In studies utilizing Aquamin, there was a significant improvement in WOMAC scores (a test which measures pain and stiffness), as well as significant improvements in 6 minute walking distance after 12 weeks of supplementation. Ingredients: Vitamin D (as Ergocalciferol), Calcium (from Aquamin F), Magnesium (from Aquamin F), Aquamin F (as Mineralized Red Algae Sea Minerals) (Lithothamnium corallioides / Lithothamnium calcareum) (Whole Plant). Other Ingredients: Rice Flour, Cellulose (capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica. Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.Vegetarian/Vegan Product. Direction: As a dietary supplement, take 4 Vcaps daily, preferably with meals. Consider taking this product in combination with NOW Flex Mobility, MSM and OsteoBoron.Store in a cool, dry place. Safety Warning: Do Not Eat Freshness Packet. Keep in Bottle. Supplement Facts: Now Foods Red Mineral Algae Vegetarian Calcium - 180 Vegetarian Capsules Supplement FactsServing Size: 4 Vegetarian CapsulesServings Per Container: 45Amount Per Serving %DVVitamin D (as Ergocalciferol)1000 IU250%Calcium (from Aquamin F)1000 mg100 %Magnesium (from Aquamin F)80 mg20 % Aquamin F (as Mineralized Red Algae Sea Minerals) (Lithothamnium corallioides / Lithothamnium calcareum) (Whole Plant) 3200 mg**Daily Value Not Established Other Ingredients: Rice Flour, Cellulose (capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica. Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.