High Potency Formula: Each capsule contains 505mg of magnesium in a triple forte formula. This potent dosage ensures that you receive ample magnesium to support your health. 1-A-Day Dose: The supplement is conveniently formulated to be taken once daily, simplifying your supplement routine and ensuring consistent intake of magnesium. Magnesium Benefits: Magnesium plays several essential roles in the body. It supports energy production and helps maintain energy levels, making it beneficial for combating fatigue and promoting vitality. Additionally, magnesium supports electrolyte balance, muscle function, and nervous system health. These properties contribute to overall well-being and optimal bodily function. Blend of Magnesium Compounds: The supplement contains a blend of magnesium compounds, providing a comprehensive source of magnesium to support various bodily functions. Overall, Mageze Magnesium 505mg One a Day offers a convenient and effective way to ensure sufficient intake of magnesium, supporting energy levels, electrolyte balance, muscle function, and nervous system health.