To all of our great customers: You may have noticed that some of our prices are much higher than normal. This is because Life Extension is enforcing a MAP - Minimum Advertised Price. This is the price we have to advertise, but we can sell for less. We can and will still sell to you at the low prices you have come to expect! Just use the "make offer" button and enter the price that you normally pay! If you don't know the price, just message and we will let you know. Thank you - we appreciate your business! TWO BOTTLES FRESH PRODUCT! SHIPS TO YOU STRAIGHT FROM LIFE EXTENSION! BUY IT NOW AND SAVE! Magnesium (Citrate) 100 mg, 100 vegetarian capsules Many Americans do not obtain adequate amounts of magnesium in their diets. Magnesium is one of the body?s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis. Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide. Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding. You need a wide range of minerals, including calcium and magnesium, to maintain strong, healthy bones. Moreover, there is strong evidence that dietary magnesium intake and supplementation improves the metabolic profile. Magnesium has been shown to beneficially impact insulin resistance, serum lipid profiles, inflammation, endothelial function, oxidative stress and platelet aggregability. The typical dose of elemental magnesium is 100 to 350 mg a day. Higher doses of 300 mg to 548 mg daily have been shown to help support healthy blood pressure. Supplement Facts Serving Size 1 vegetarian capsule Amount Per Serving Magnesium (as magnesium citrate) 100 mg Other ingredients: vegetable cellulose (capsule), vegetable stearate. Dosage and Use Take one (1) capsule one to three times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses. Caution If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product. RETURN POLICY: If you are not 100% satisfied with your purchase, please contact us IMMEDIATELY and we will make it right! We can only accept UNOPENED bottles for return or exchange. ATTENTION: PLEASE BE ADVISED THAT LIFE EXTENSION HAS A NEW LOOK! AS THEY PHASE OUT THE BOTTLES YOU ARE USED TO, YOU WILL START RECEIVING THE NEW BLUE BOTTLES! ATTENTION: LIFE EXTENSION MAY TAKE LONGER TO SHIP DUE TO AN INCREASE IN ORDERS BECAUSE OF THE CURRENT SITUATION. YOUR ORDER MAY ARRIVE LATER THAN USUAL. THANK YOU FOR YOUR PATIENCE! WE APPRECIATE YOUR BUSINESS!