Lower Back Brace For Men And Women By LKM Lumbar Support Belt, Back Compression Pain Relief Weight Lifting Adjustable Straps- Small/Medium with Carrying Pouch (SEE SIZE CHART) Lower Back Brace For Men And Women By LKM Lumbar Support Belt Back Compression Pain Relief Weight Lifting Breathable Adjustable- Small Medium Low Back Belt Support For Waist exercising walking heavy lifting uper under clothes undershirt gift present for him her mother father grandmother grandfather grandma sister brother girlfriend boyfriend husband wife son daughter wrap moms dads senior older mujer fajas para hombres faja hombre de trabajo weight compresion waist trimmer espalda XXXL plus size 4XL splint Features See size chart photo above, please...Highly versatile braces, sized around your belly's circumference. We design our braces to be longer and comfier. Available in s/m- your waste around your belly button should be 26"-35", l/xl-your waist around your belly button should be 35"-45", xxl-your waste around your belly button should be 45"-55". 3xl- your waste around your belly button should be 55"-65". Our plus size/4xl is very big.Please make sure your waist around your belly button is 65-76" long. Effectively support your body ...Struggling with pain from sciatica, scoliosis, muscle strain, herniated disc, spinal stenosis or just sitting long hours?Our back compression support for men and women has stretchy and flexible straps and 4 splints to promote good posture with full spinal stability. Please note: Our plus size brace has 6 splints for better posture and support. And our back braces come with removable pads if you need more support. How to wear your back brace...You can wear the brace over or under clothes. Please note: If you have sensitive skin, wear it on the top of a shirt to avoid irritation or sweating. Pull open the gray adjustable straps and leave them open. Pull open the main black section.Wrap the main black section of the brace around your waste so the velcro is facing the front. Comfortably fit the black velcro to your waist. Adjust the gray straps to fit your waist size comfortably but slightly snug. Fit for any lifestyle... Eliminate lower back pain, comfortably do your housework, and enjoy an active lifestyle on your terms. Our lower back brace is for men and women, shaping your waist and lightening the load so you can stay active and pain-free. Resistance band included... Low back belt support aid comes with a resistance band. Perfect for home exercising, back and chest stretching and yoga. Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out within 1-business day and delivered to your doorstep as quickly as possible. Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!