Life Extension BioActive Complete B-Complex, 60 Vegetarian Capsules Features : Provides potent, scientifically studied B-vitamin dosages Formulated with the bioactive forms of each nutrient Promotes healthy metabolism of glucose, fat, and alcohol Encourages healthy organ function, cognitive health, and more Helps inhibit potential vitamin B deficiency Optimal Vitamin B levels can support optimal organ function, healthy metabolism, cognitive health, and other essential metabolic processes. That's why you should choose BioActive Complete B-Complex. This vitamin B formula is packed with the biologically active forms of vitamin B6, B12, niacin, biotin, 5-MTHF folate, and more...making it the best way to get your vitamin B. Ingredients: Thiamine (vitamin B1)(as thiamine HCl), Riboflavin (vitamin B2)(as riboflavin and riboflavin 5'-phosphate), Niacin (as niacinamide and niacin), Vitamin B6 (as pryidoxine HCl and pridoxal 5'-phosphate), Folate (as L-5-methyltetrahydrofolatea calcium salt), Vitamin B12 (as methylcobalamin), Biotin, Panthothenic Acid (as D-calcium pantothenate), Calcium (as D-calcium pantothenate, dicalcium phosphate), Inositol, PABA (para-aminobenzoic acid). Other Ingredients: vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, purified water, silica. Direction: Take two (2) capsules with food, or as recommended by a healthcare practitioner. Safety Warning: Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Supplement Facts: Legal Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day. Expiration dates: Expiration dates on the product you receive may vary from the expiration date listed. We do not sell expired product or products near their expiration date. We want you to purchase a product with sufficient time to utilize the product. We receive fresh stock every week and what we ship is the same as what you can purchase in our store. We are happy to confirm the expiration date of any product you would like to purchase, just send us a message.