Kickboxing for Women DVD June Castro muay thai martial arts PRODUCT SUMMARY Top martial arts instructor, Muay Thai boxing enthusiast and certified fitness professional, June Castro teaches the fitness and self-defense aspects of Kickboxing. In this DVD you will learn the fundamentals of footwork; basic boxing skills; elbows; knees; kicks and various Thai boxing drills. Her workout improves the cardiovascular system and increases strength and muscle tone while developing balance and coordination. The combative skills developed as well as the offensive and defensive tactics taught; make this workout an excellent form of self-defense training. From shadow boxing; to equipment training; to training with a partner; Kickboxing For Women is an enjoyable and unique approach to fitness and self-defense. 53 minutes. Digitally remastered from original videocassette. Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic. *Please use the pull down menu to choose DVD or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner. 0.40 lbs (Some items are calculated at 1lb for free shipping and will not be the real item weight) _________________________________ STORE SMALL BUSINESS DELIVERING TO YOUR HOMES BUSINESSES Check out other items sold by My Picks for You SHIPPING INFORMATION We make the following commitments for each sale: 1. You will receive a tracking number for your order. 2. We are always available to research any order that you have not received. 3. We will always work every order to its finality to your utmost satisfaction. (Don't hesitate to message anytime about the progress of your order) CUSTOMER CARE All items have a 30 day warranty; some have a 90-day warranty. If an item you received from My Picks for You is damaged or defective you can return for a refund or replacement within 30 days after the order is placed on our website (and with some products 90 days). With fragrances the returns are a little different. Any fragrance that is less than 1/3 used can be returned for any reason within 30 days --this offer does not apply to soaps and body creams. If any fragrances, soaps, and creams are defective: package broken, out of date use period, etc, then you will receive a pre-paid return label and return for full refund or free reorder of any product of equal value on our store. ABOUT OUR PRODUCTS We ensure that all products are brand new or in excellent refurbished condition prior to shipping. In the event of receiving an item which does not conform to those standards, please email or message us through messaging. We will provide prepaid return labels for all items that are defective and you may send them back for a full refund, reship of the item, or an exchange with any item in our store of equal value. In some cases you will not need to send the defective item back. For these we may just require photos of the damage. 'My Picks for You' strives for CUSTOM CUSTOMER SERVICE for every customer. Our goal is that your shopping experience is excellent! CONTACT US You may contact us anytime through messaging. We make your messages a priority with a goal of return messaging within 2-4 hours any day of the week. THANK YOU FOR SHOPPING WITH US!