This DVD is a must-have for anyone who wants to improve their fitness and overall health. It features the Kettle WorX Legs Thighs workout program, which is designed to help you achieve your fitness goals in a unique and effective way. The program is offered in DVD format, making it easy for you to access and follow along with the exercises. The Kettle WorX Legs Thighs program is ideal for those who want to improve their leg and thigh strength and flexibility. It includes a variety of exercises that are designed to target these muscle groups, ensuring that you get a comprehensive workout experience. With this program, you can learn how to do squats, lunges, and other exercises that are perfect for improving your fitness and overall health.