Each 5g dose contains 179.4mg of elemental magnesium, delivering potent muscle support. Supports muscle relaxation and healthy muscle contraction function, promoting overall muscle health. Can be used daily to maintain optimal magnesium levels in the body, or as needed, particularly after exercise when muscles require extra support. Skin-friendly and fragrance-free formula, suitable for individuals with sensitive skin. With 100g of topical cream per container, Magnesium Muscle Cream provides a convenient and effective way to support muscle health and recovery, promoting relaxation and flexibility.