heart support supplements - EXTRA VIRGIN ORGANIC COCONUT OIL 1000MG - coconut oil capsules for brain health - SWAN LIFE ESSENTIALS - 3B (300 Softgels) WEIGHT LOSS: Because of the energy-creating abilities of coconut oil and the fact its a no-carb oil, it is no wonder that it is beneficial in losing weight. It helps burn fat and calories, decrease appetite, and in studies it was especially helpful in losing belly fat. SUPPORT YOUR HEART: Coconut oil is high in natural saturated fats. Coconut oil increases the healthy cholesterol in your system, but it also helps to convert the LDL other cholesterol into good cholesterol. This can be helpful for heart health. SUPPORT SKIN, HAIR AND NAILS: The fatty acids naturally present in coconut oil nourish and moisturize from the inside out. Not only that, but these same fats increase your bodys ability to absorb vitamins A and E, which are essential for skin, hair and nail health growth. ANTI AGING BENEFITS: Some research show that coconut oil improves antioxidant levels and can slow aging. Coconut oil works by reducing stress on the liver and lowering oxidative stress. Also, researchers found that coconut oil may support antioxidation because of how it works with the liver.