Glutafin Select Gluten Free Multipurpose Fibre Mix Glutafin Select Gluten Free Multipurpose Fibre Mix is designed to replicate standard wholemeal flours, so you can use it in the same way that you would use normal flour - essentially in any of your gluten free baking or cooking. Ideal for both beginners and experienced cooks, Glutafin Select Gluten Free Multipurpose Fibre Mix can be used to bake bread in your oven or bread machine, biscuits, fruit cakes, pastries etc. Ingredients: Gluten free wheat starch, rice starch, skimmed milk powder, beet fibre, dried glucose syrup, sugar, thickeners: (powdered cellulose, guar gum, methyl cellulose); calcium citrate, raising agents: (glucono-delta-lactone, sodium hydrogen carbonate); folic acid. Nutritional Information: Typical Values Per 100g Dry Mix Large Oven Loaf per 100g Energy 1454kJ / 343kcal 958kJ / 227kcal Protein 5.5g 4.1g Carbohydrate 76g 52g of which sugars 10g 3.4g Fat 0.5g 1.9g of which saturates 0.2g 0.2g Fibres 6.3g 6.4g Sodium 0.2g 0.31g Calcium 400mg 320mg Folic Acid 30mcg 30mcg