Light wear on the paper case. The vhs is in great condition. Shipped the next business day! We own a small family book store and sell our extra media that have been on our shelfs for too long. Additional Details ------------------------------ Product description: The first workout is for kids ages 8 to 12. The second is for you to do with your children as a family. These are not just ?playing,? both programs have a variety of ?real? exercises with Denise's legendary enthusiasm (?just do the best you can?). The kids' routines have a dance orientation; from ?hula hoop? and ?bicycle? to grapevines and kickboxing (plus push-ups, crunches and even some basic yoga). The family program is also super-fun; it includes interactive exercises like tossing a basketball or helping each other stretch. Format: ntsc