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Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Saf
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Estimated to arrive by Wed, Jun 11th.
Details
$6.99 via USPS Media Mail (2 to 9 business days) to United States
Offer policy
OBO - Seller accepts offers on this item.
Details
Return policy
Full refund available within 30 days
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PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Shipping options
Estimated to arrive by Wed, Jun 11th.
Details
$6.99 via USPS Media Mail (2 to 9 business days) to United States
Offer policy
OBO - Seller accepts offers on this item.
Details
Return policy
Full refund available within 30 days
Purchase protection
Payment options
PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted
Item traits
Category: | |
---|---|
Quantity Available: |
Only one in stock, order soon |
Condition: |
Very Good |
Author: |
Dean Ornish |
Book Title: | |
Language: |
English |
Topic: |
Health & Healing / Weight Control/General |
Format: |
Trade Paperback |
Publisher: |
HarperCollins |
Genre: |
Cooking/Health & Fitness |
Publication Year: |
1994 |
Features: |
Revised |
Illustrator: |
Yes |
Item Height: |
1.1 in |
Item Length: |
8.1 in |
Item Weight: |
11.2 Oz |
Item Width: |
5.1 in |
Number of Pages: |
448 Pages |
Listing details
Shipping discount: |
No combined shipping offered |
---|---|
Price discount: |
10% off w/ $30.00 spent |
Posted for sale: |
More than a week ago |
Item number: |
1666473461 |
Item description
Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food--and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs.Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your fife, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.
Size: Unisex OS
Condition: Pre-Owned Good
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- Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Saf
- 1 in stock
- Price negotiable
- Handling time 1 day. Estimated delivery: Wed, Jun 11th
- Returns/refunds accepted
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