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Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Saf

$9.50
$10.00 More info

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There is only 1 left in stock.

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Estimated to arrive by Wed, Jun 11th. Details
$6.99 via USPS Media Mail (2 to 9 business days) to United States

Offer policy

OBO - Seller accepts offers on this item. Details

Return policy

Full refund available within 30 days

Purchase protection

Payment options

PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted

Shipping options

Estimated to arrive by Wed, Jun 11th. Details
$6.99 via USPS Media Mail (2 to 9 business days) to United States

Offer policy

OBO - Seller accepts offers on this item. Details

Return policy

Full refund available within 30 days

Purchase protection

Payment options

PayPal accepted
PayPal Credit accepted
Venmo accepted
PayPal, MasterCard, Visa, Discover, and American Express accepted
Maestro accepted
Amazon Pay accepted
Nuvei accepted

Item traits

Category:

Books

Quantity Available:

Only one in stock, order soon

Condition:

Very Good

Author:

Dean Ornish

Language:

English

Topic:

Health & Healing / Weight Control/General

Format:

Trade Paperback

Publisher:

HarperCollins

Genre:

Cooking/Health & Fitness

Publication Year:

1994

Features:

Revised

Illustrator:

Yes

Item Height:

1.1 in

Item Length:

8.1 in

Item Weight:

11.2 Oz

Item Width:

5.1 in

Number of Pages:

448 Pages

Listing details

Shipping discount:

No combined shipping offered

Price discount:

10% off w/ $30.00 spent

Posted for sale:

More than a week ago

Item number:

1666473461

Item description

Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food--and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs.Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your fife, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices. Size: Unisex OS Condition: Pre-Owned Good BOOK68 Enjoy fast shipping and epic customer service! Offers are accepted. Bundle and save!!! If you have any questions let me know! Smoke Free, Pet Friendly Home