For temporarily increased nutritional needs The chocolate-flavored capsules can help strengthen hair and nails and provide the hair with important nutrients to counteract hair loss. Hair growth is also supported and the ingredients niacin and vitamin B6 as well as iron help to reduce tiredness and fatigue. Vitamin E also protects the cells from oxidative stress. Application: Take 1 capsule every morning, unchewed, with a large glass of water. It is recommended to consume the capsules over a period of at least 3 months. Note:Only suitable for adults. Pregnant or breastfeeding women should not use the product. Keep out of the reach of small children. The recommended daily intake must not be exceeded. Store in a cool, dry place below 25C.