This is a very safe, yet very effective weight loss combo that many women have had great success with at my gym. Here is info on both products: Skinny Burn is a very safe and effective weight loss nutritional supplement with the following benefits: 9 cutting edge ingredients to maximize fat loss (Includes Raspberry Ketones, Green Tea, African Mango, Apple Cider Vinegar and more! Helps reduce food cravings Increases energy Ignites metabolism (helps burn calories) 60 capsules per bottle - Suggested use: Take two capsules daily with 8-12 oz. of water at 2 p.m. . Skinny Cleanse is a very effective weight loss supplement with the following benefits: Helps remove toxins from the body Speeds weight loss efforts Helps you feel better 15 day formula for fast results Skinny Cleanse has been used by many of our weight loss clients and has helped them lose weight and feel better. This cleanse typically does not cause any stomach discomfort or bowel issues as some cleanses do. 30 capsules per bottle - Suggested use: Take 1 capsule with 8 oz. of water 15-30 minutes before bed. If 1 capsule is tolerated well, you may take 2 capsules for a stronger cleanse. This is a very effective cleanse, so always start with 1 capsule to see how it affects you. For best results, drink at least 64 ounces of water a day while taking Skinny Cleanse and Skinny Burn. Skinny Cleanse has been used by many of our weight loss clients and has helped them lose weight and feel better. This weight loss combo will help kick-start your weight loss, curb your appetite, and give you energy to burn more calories. Order today!