Creatine is one of the best supplements for improving performance at the gym, helping to increase strength, endurance, energy levels, and muscle mass*. This natural amino acid is among the most researched supplements for sports nutrition, is made in the body, and part of the process involved with ATP, the body’s way of providing energy for itself*. Creatine is super popular in the fitness industry for its benefits with strength and muscle growth, injury prevention, cognitive health, and bone health. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength*. Q A Who tests Nutricost’s Creatine Monohydrate supplement? Nutricost uses ISO accredited third-party labs to validate the potency, purity, and integrity of all Nutricost products. What are the safety and quality standards for this product? Nutricost values quality above all else and sets exacting standards based on industry best practices, state and federal guidelines, and consultation with scientific research and analysis. Anything else I should know? Please follow the directions on the bottle and do not exceed the recommended dosage. FREE US SHIPPING on all Nutricost Vitamins Supplements from MyAbun.dance. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.