Description As one of the most researched and widely used sports supplements, creatine monohydrate effectively accelerates skeletal muscle protein synthesis, increasing strength, muscle cell density, and muscle compactness. By increasing the number of muscle cells, it also improves their quality, prevents excessive fatigue, and provides powerful energy support for muscle cells. In addition to enhancing muscle quality, creatine monohydrate also effectively reduces fatigue and muscle tension, improves muscle elasticity, and promotes muscle recovery, thereby boosting athletic performance. Whether you are an explosive athlete or not, creatine supplements can act as motivators when you feel lethargic or unmotivated. Our creatine monohydrate gummies are bulk creatine that can be taken before or after workouts, but the key is to take them daily. Only with consistent creatine supplementation can its optimal effects on the body be ensured. For a more convenient way to take creatine monohydrate, it is available in sugar-free, gluten-free, and non-GMO gummies. This makes it easier to reap the benefits of exercise. The gummy form of creatine supplements is not only portable but also tasty, making it more acceptable. Each serving of creatine monohydrate gummies contains 5g of pure creatine monohydrate, which is easily absorbed by the body. This effectively increases phosphocreatine levels in the muscles and prolongs energy duration during exercise. This will enhance your endurance and allow you to maintain sufficient energy during prolonged workouts.