Medium-Chain Triglycerides (MCTs), a specific type of fat, have emerged as essential nutritional energy sources, distinguishing themselves from Long-Chain Triglycerides (LCTs) in several noteworthy ways. Unlike LCTs, MCTs are metabolized uniquely and digested more readily, thus finding themselves as a propitious component in various dietary plans. Our MCT oil powder, when transformed into a light and creamy oil, offers not only a pleasing texture but also a multifaceted application. With its adaptable nature, it can be seamlessly integrated into a diverse array of culinary creations, such as smoothies, coffee, and salad dressings. In clinical studies, MCTs have been identified as more ketogenic than LCTs, a property that renders them an immediate energy source for the body and ensures their efficient digestion (Schonfeld, P., Wojtczak, L., 2016, "Short- and medium-chain fatty acids in energy metabolism: the cellular perspective," Journal of Lipid Research, 57(6), 943-954.