Codeage Instantfood Five a Day, 15 Fruits Vegetables, #30 Caps. Codeage InstantFood Five a Day offers the equivalent of 5 servings of fruits and veggies in one single capsule. The World Health Organization (WHO), the CDC and many countries recommend eating at least 5 portions of a variety of fruits and veggies every day. These fruit and veggie supplements offer a vegan formula and a whole food blend that combines 15 fruits and veggies. This mix of fruit and vegetable vitamins could help offer the equivalent of 5 servings of fruits and vegetables. This easy-to-take fruits and vegetables capsules solution contains a selection of plant-based foods rich in nutrients, vitamins, minerals, and other compounds found in different fruits and leafy greens vegetables. Part or all the ingredients provided in this green foods formula can be received in adequate or extra amounts from food and regular balanced diet alone. Individual results may vary and depend on a lot of factors including age, health conditions, diet, genetic markup, lifestyle, physical activity and regular exercise. Vitamins, minerals, nutrients, or compounds can be found in most foods, fruits, vegetables, grains and plant products. Equivalent of 5 Servings of Fruits Veggies in a Single Capsule: ? Mixed vegetables, fruits berries in an all in one formula ? Vegetable blend equivalent to 3 servings of vegetables ? Fruit blend equivalent to 2 servings of fruits ? Equivalent to 5 servings of fruits and veggies instantly ? Whole foods fiber foods ? One capsule and easy-to-take Whole Food Featuring 15 Fruits Vegetables Green In One Single Vegan Formula: ? Whole foods, fruits, and veggies ? Micronutrients, fibers, vitamins minerals ? Plant-based non-GMO ? No added sugar ? Soy, dairy and gluten-free ? Free of carriers, fillers artificial ingredients ? 1 month supply ? Manufactured in the USA ? Third-party tested" Take 1 capsule daily with 8 ounces of water or your favorite beverage. May be taken with or without food. Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have allergies or sensitives to any of the listed ingredients. Store in a cool, dry place. Do not use if product has been opened and tampered with in any way. Keep out of reach of children and pets.