Carlson Labs Cod Liver Oil Super 1000mg Gems, 100 Soft Gels Features : Supports heart, brain, vision, and joint health Provides 1,000 mg of Norwegian cod liver oil High potency of vitamins A and D Wild caught, sustainably sourced, and IFOS certified Free of detrimental levels of mercury, cadmium, lead, PCB's and 28 other contaminants. Cod Liver Oil Gems, Super 1,000 contains 1,000 mg of Norwegian cod liver oil per soft gel, providing the important omega-3s EPA and DHA, which support heart, brain, vision, and joint health. It also offers 2,000 IU of vitamin A and 400 IU of vitamin D. To ensure maximum freshness, Cod Liver Oil is closely managed from sea to store. We source the highest quality, deep, cold water fish off the coast of Norway using traditional, sustainable methods. The same day they're caught, our fish are transported to a highly regulated Norwegian facility for processing and purification. The Cod Liver Oil is encapsulated, while the rest of the fish is used for human and animal consumption, so no part of the fish is wasted. Ingredients: Vitamin A, Vitamin D, Vitamin E Natural (d-Alpha Tocopherol), Omega-3 Fatty Acids (from Cod Liver Oil) consisting of: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), ALA (Alpha-Linoleni Acid), DPA (Docosapentaenoic Acid). Other Ingredients: Soft Gel Shell: Beef Gelatin, glycerin, water. Direction: Take one or more softgels daily, at mealtime. Safety Warning: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Supplement Facts: Legal Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day. Expiration dates: Expiration dates on the product you receive may vary from the expiration date listed. We do not sell expired product or products near their expiration date. We want you to purchase a product with sufficient time to utilize the product. We receive fresh stock every week and what we ship is the same as what you can purchase in our store. We are happy to confirm the expiration date of any product you would like to purchase, just send us a message.