About This Product CBUM Series Mass Gainer ? Cookies and Cream Flavor Supports muscle mass size Infused with Carb10 for quality carbs No amino spiking ? pure, effective formula Formulated and flavored by 5x Mr. Olympia Chris Bumstead, this high-powered mass gainer is crafted to help you reach serious size and strength goals. Each serving delivers: 53g of premium protein 1,070 calories 2.5g of creatine monohydrate Designed for performance, CBUM Series Mass Gainer is the delicious, nutrient-dense shake to help fuel recovery, support muscle growth, and keep you on track for gains. Frequently Asked Questions What is Carb10? Carb10 is a low-glycemic carbohydrate blend derived from pea starch and lactase, formulated to provide clean, sustained energy without the spike or crash. What is amino spiking? Amino spiking is the practice of adding low-cost amino acids to protein powders to inflate the protein content. CBUM Mass Gainer is 100% free of amino spiking?you get exactly what?s on the label. Are protein shakes good for you? Yes. When used as part of a balanced diet, protein shakes can support muscle recovery, growth, athletic performance, and overall health. Can protein shakes help with weight gain? Absolutely?when consumed as part of a calorie-surplus diet, protein shakes can be an effective and convenient tool for healthy weight gain. Are protein shakes beneficial for women? Yes. Protein supplementation supports muscle maintenance, recovery, and performance for women just as it does for men. How do protein supplements support muscle health? Protein provides essential amino acids that help stimulate muscle protein synthesis, aiding in recovery and muscle development post-workout. Who Can Benefit from CBUM Mass Gainer? Athletes and lifters aiming to build muscle and strength Older adults seeking to maintain muscle mass Busy professionals needing convenient nutrition Vegetarians or low-carb dieters with increased protein needs Directions for Use Shake Method: Add 4 scoops of RAW Mass Gainer to 16?20 oz of water or beverage of choice. Shake for 20?30 seconds until fully dissolved. Blend Method: Add 16?20 oz of liquid to a blender, then add 4 scoops of RAW Mass Gainer. Blend until smooth. For a frosty shake, add ice after the initial blend. Warning This product is intended for use by healthy adults only. Not recommended for individuals under 18 years of age. Consult your healthcare provider before use, especially if you have a medical condition. Do not use for weight loss. Keep out of reach of children. Use only as a food supplement, not as a meal replacement.