Health Benefits of Buddha’s Hand Pain Relief: For thousands of years, Buddha’s hand has been turned to for pain relief, namely due to thechemical composition of the fruit, which includes coumarin, limonin, and diosmin. In combination with its anti-inflammatory capacity, Buddha’s hand is able to relieve swelling and pain caused by everything from injuries and surgeries to simple bangs and bruises, and was often believed to speed up wound healing and discoloration of bruises. Respiratory Issues: One of the most common uses of Buddha’s hand is for respiratory conditions. Buddha’s hand acts as an expectorant, so if you’re suffering from excessive coughing that produces phlegm or catarrh, then consuming Buddha’s hand can be a quick and painless remedy. Soaking the fruit in a bowl with water and sugar can make this even more effective before consuming the fruit. Gastrointestinal Issues: If you’re suffering from a upset stomach, diarrhea, cramping, bloating orconstipation, Buddha’s hand can provide an effective remedy that eases inflammation in the stomach lining and soothes the intestinal muscles so that digestion and excretion can occur normally. Menstrual Discomfort: For women who suffer from unusually strong menstrual periods, both in terms of cramps, bleeding, and mood swings, Buddha’s hand has long been trusted as a natural remedy. The anti-inflammatory nature of the fruit, combined with some of its other antioxidant qualities, make for a perfect solution if you’re facing this uncomfortable problem. Immune Health: A specific polysaccharide found in Buddha’s hand is specifically linked to stimulating marcrophage activity and boosting the speed and efficacy of the immune system. Although this is seen as more of a preventative measure to keep your immune system strong, Buddha’s hand should also be eaten when suffering from the cold or flu, as it can significantly speed up your recovery time. Blood Pressure: Alcohol extract from Buddha’s hand actually behaves like a vasodilator, relaxing and dilating coronary blood vessels and increasing circulation, effectively lowering blood pressure and reducing the chances of developing atherosclerosis or suffering from a heart attack or stroke. This significantly lowers the strain on the cardiovascular system to promote a long-term healthy lifestyle. information from organicfacts