Bio-Active Complete Multi-Vitamin For Men Most men are not getting enough vitamins and minerals in their everyday diets. These vitamin deficiencies can cause all kinds of health problems: a weaker immune system, hair loss, skin problems, poor vision, loss of bone density, even weight gain and other more serious health conditions. That’s why EVERYONE should be taking a high quality multivitamin every day. A good multivitamin will help fill those nutritional gaps, and help prevent a multitude of potential health issues. Our LiveGood BioActive Complete Multivitamin is strategically formulated with the highest quality ingredients at the optimal dosages to give your body 24 different vitamins and minerals that most people are not fully getting from their food…all for a price that everyone can afford. Help boost your immune system, support cardiovascular health, reduce stress and anxiety, maintain healthy eyesight and bone strength, promote healthy aging, and so much more! LiveGood BioActive Complete Multivitamin How to Use: Take 2 capsules by mouth once daily with food. BEST taken WITH FOOD for the following reason: - Contains Vitamins A, E, lycopene and zexanthin which are fat soluble vitamins and fat soluble means they absorb better with food. and do not worry, the other 2 essential fat-soluble vitamins are D and K and they are found in our LiveGood D3/K2! BEST taken in the morning since it contains Methylcobalamin (active form of B-12) which may provide a boost of energy and we do not want to negatively impact your sleep! BEST taken EVERYDAY because many of these important vitamins and minerals must reach a steady state concentration in the body which means it takes time to establish a balance.