Allspice ground into powder, Pimenta officinalis, spice Spice powder for flavoring dishes As a spice, allspice adds depth and distinctive flavor to many dishes, both savory and sweet. It is added to soups, curries, pickles, fish, game and beef dishes, various marinades, sausages. Origin and composition of the spice Allspice is the dried fruit of a tree called Pimenta dioica. For this reason, you can most often meet it under the names Jamaica pepper, myrtle pepper, pimento or pimento. Allspice is native to Central America, as well as parts of the Caribbean and Mexico. It is called allspice because the dried fruits of allspice are brown in color and have a specific aroma that is a mixture of cinnamon, cloves and nutmeg. When the fruits of the tree are ripe, they are picked and left in the sun to dry. When dried, they can be made into a spice or allspice essential oil can be extracted from them. Allspice fruits are rich in potassium, manganese, iron, copper, selenium and magnesium. The spice also contains vitamin A, vitamin C and other essential antioxidants. Allspice contains a number of compounds that are responsible for the beneficial properties: Eugenol ? This compound can also be found in clove oil. It has antioxidant properties and helps with pain; Quercetin - This is a flavonoid that has antioxidant and anti-inflammatory properties. It helps reduce inflammation, has the power to kill bad cells and helps prevent cardiovascular disease; Gallic Acid - This is a type of phenolic acid with antiviral properties. This acid has been widely studied as a possible treatment for neurodegenerative diseases such as Parkinson's disease. Health benefits of allspice 1. Increases immune defense Allspice has antifungal and antibacterial properties. It boosts the body's natural defenses against bacterial attacks. 2. Supports blood circulation Allspice contains significant levels of copper and iron, which are vital minerals needed to make your red blood cells. It also acts as a stimulant, increasing blood flow around your body, giving you a feeling of warmth. With this increased blood flow, you would also experience a boost in energy levels. 3. Aids digestion A chemical called eugenol in allspice soothes stomach upsets such as upset stomach, nausea and bloating, and also relieves symptoms of constipation. 4. Supports heart health Allspice contains a large amount of potassium, which is useful for maintaining a healthy heart. It maintains normal heart contractions, reduces the risk of cardiovascular diseases, strokes and atherosclerosis. How to use Bahar ground Culinary purpose: To flavor soups and fish, game and beef dishes. It is used in pickles and mulled red wine. Composition Peppercorns, ground into powder (Pimenta officinalis L., berries) SHIPPING DELIVERY: WARNING: We ship every day Monday - Friday in our timezone GMT+2. All deliveries take place within one working day after received/confirmed payment. All items are located and sent from Bulgaria. We carefully pack all orders and if possible use ecologically environmentally friendly packing. We try to satisfy the demands of all our customers and offer, up to your country, 2 or 3 different shipping options: Economy (slowest/cheapest), Standard (balanced) Express (fastest/most expensive). Please note the estiminated shipping time by country and postal service due our experience below: ECONOMY: Europe: usually 10 - 15 working days. USA, Hong Kong, Singapur, Israel: usually 25 - 30 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 25 - 50 working days STANDARD (Tracked): Europe: usually 5 - 10 working days. USA, Hong Kong, Singapur, Israel: usually 15 - 25 working days. Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days MONEY-BACK GUARANTEE RETURNS: We hope you will love your purchase, however if you need to return it, our policy lasts 30 days. In case there are any issues, please contact us upfront before leaving a neutral/negative feedback or opening a case. We will do always our very best to resolve any issue/situation as fast as possible. Please note! To be eligible for a return, your item must be unused and in the same condition that you received it. Please make sure the product is unopened, unused and the seals fully intact. It must also be in the original packaging and you have to send it back bevor we can issue a replacement or refund. If the returned product complies with the above rules we will process the refund. If 30 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. Before returning any product please contact us using messaging system. Note! If you have any problems with your shipment, please do not hesitate to contact us. Our customer support is always responsive to your problems and questions. We also expect positive feedback after you are satisfied with your purchase.