The Bracelet is the perfect accessory to wear during work, your gym classes or any other daily activities. Escape the routinely smells around you with a touch of relaxing fragrances that you could add to the bracelet. Fast Shipping Stretches' 6.25 inches to 7 1/2 inches 8mm same size round beads, Comfortable wearing, flexible but not loose, durable string could wear each day Great Gifts for Mom, Dad, Boyfriend, Girlfriend, Best Friends, Son, Daughter, Couples, Friends and Family A Short Guide to the 7 Chakras 1. Root Chakra (also known as Base Chakra) Color Association: Red Location: Base of the spine Associations: Survival, standing up for yourself, financial independence, security Imbalances: Fatigue, low back pain, depression, cold hands and feet Healing: Exercise and restful sleep, red food and drink, red gemstones and clothing, red essential oils (ylang ylang or sandalwood) 2. Sacral Chakra (also known as Spleen Chakra) Color Association: Orange Location: Lower abdomen below navel Associations: Feelings, ability to be social, pleasure, sexuality, well-being Imbalances: Alcohol and drug abuse, depression, allergies, yeast infections, urinary problems, sexual problems Healing: Massage, orange food and drink, orange gemstones clothing, red essential oils 3. Solar Plexus Chakra Color Association: Yellow Location: Upper abdomen, stomach area Associations: Personal power, self-confidence, self-control, humor, intellect Imbalances: Digestive problems, diabetes, constipation, memory loss Healing: Learning, doing puzzles, detoxing, yellow food and drink, yellow gemstones and clothing, yellow essential oils (lemon) 4. Heart Chakra Color Association: Green Location: Center of the chest, above the heart Associations: Ability to love, joy, inner peace Imbalances: Heart and breathing issues, breast cancer, high blood pressure, muscle tension Healing: Family time, spending time with nature, green food and drink, green gemstones clothing, green essential oils (pine or eucalyptus) 5. Throat Chakra Color Association: Blue Location: Throat Associations: Communication, relationships, trust, loyalty Imbalances: Thyroid problems, hormonal issues, fever, menopause, mood swings Healing: Singing, conversations, collecting, blue food and drink, blue gemstones and clothing, blue essential oils (chamomile) 6. Third Eye Chakra (also known as Brow Chakra) Color Association: Indigo Location: Forehead, between the eyes Associations: Intuition, imagination, ability to make decisions, psychic abilities Imbalances: Learning disabilities, sleeping disorders, imbalance Healing: Watch the stars, meditation, indigo food and drink, indigo gemstones and clothing, indigo essential oils (patchouli) 7. Crown Chakra Color Association: Violet Location: Top of the head Associations: Ability to connect spiritually, knowingness, spirituality, connection to God Imbalances: Headaches, mental illness, senility, lack of coordination, rashes Healing: Focus on dreams, writing down inventions, violet food and drink, violet gemstones and clothing, violet essential oils (lavender)