60 capsules per bottle (30 servings) Supports those seeking balance and endurance Easy daily addition to any wellness stack Vegan-friendly, non-GMO, no artificial additives Manufactured in a GMP-certified facility Directions: As a dietary supplement, take (2) capsules one to three times per day. For best results take 20-30 minutes before a meal with an 8oz glass of water or as directed by your health care professional.